Periodized Training Plans
BeFit’s evidence-based training plans rely on three pillars: movement, metabolism and recovery. Periodized practice of these three pillars helps athletes achieve their highest potential.
Breakthrough today. BeFit today.
Precision Hydration Sweat Testing
Effectively manage your individual electrolyte and fluid intake to optimize your performance.
No more cramps, no more hyponatremia, no more guessing!